Extreme Anti Smoking System isn’t just another quit smoking book. It’s a complete, structured system designed to help you break free from cigarettes — permanently — using a combination of solid science, real-life experience, and proven tools.

You’ll discover a carefully designed method that contains Information, Techniques, Strategies, and Tools — all working together in a seamless way to help you quit smoking successfully and stay quit. And it's built around three foundational pillars:

1) Preparation. 2) Quitting. 3) Relapse Prevention.

At the heart of this system is a true personal journey — a real-life success story of someone who quit smoking in 2005 and hasn’t touched a cigarette since. An inspiring journey, that offers a microscopic view into what actually works and how each component of this system played a role in long-term success.

This book takes into account the mental, physical, and emotional sides of nicotine addiction. You’ll learn how to understand your cravings, adapt your mind, and approach quitting with confidence and control — not fear or stress.